Side Sleep Positions
FETAL POSİTİON
The average 41% of people, being in this position at night sleep.
NOSTALGİA POSİTİON
The average 15% of people, being in this position at night sleep.
LOG POSİTİON
The average 13% of people, being in this position at night sleep.
The most common sleeping positions . They draw a more curved back according to welter and recumbency sleeping . Shoulder and hip region create to filled deeper gaps with pressure in the body .For correctly distributing your body weight , these gaps should be supported and filled by your mattress side.They need comfort layers giving feeling as burying inside mattress.These layers usuallu should be softer and thicker.
Beds For Side Sleep Positions
Recumbency Sleeping Positions
SOLDİER POSİTİON
The average 8% of people, being in this position at night sleep.
STARFISH POSITION
The average 5% of people, being in this position at night sleep.
The second most common sleeping positions. They are less curved position by the side sleeping position. To being filled and supported gap is waist region. To feeling burial no need as much as side sleeping positions . A little bit thinner top layers mattress are suitable for sleeping in this position. They are most recommended positions by physiotherapists. More suitable for back,neck,internal organs and wrinkles. By research, recumbency sleeping positions are not suitable for snoring problems.
Beds For Recumbency Sleeping Positions
Prone Sleeping Position
Freefall Position
The average 7% of people, being in this position at night sleep.
At least the preferred sleeping position. It has the least space according to other sleeping positions. Thin and stiff upper layers mattress, ideal for sleeping in this sleeping position. The most important point to be aware of the healthy posture of the waist. So should be avoided soft and burial feeling mattresses cause for back and waist pain.
Beds For Prone Sleeping Position
System of 5 Zones Pocket Spring
